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The Club's personal training staff maintains essential professional criteria including:
- Degree(s) in Exercise Science or related field.
- Nationally recognized personal training certifications.
- Professional personal training experience.
- Annual continuing education
Programs
Meet our Trainers
Getting Started
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A perfect complement to The Club's personal training program and every successful health and fitness
program!
The timeless tradition of Yoga. The merging of the breath with the movement, the body with the mind. Expand the boundaries of your world onto a Yoga mat.
Programs
Meet our Instructors
Getting Started
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Health Counseling is a unique, exciting innovation in health and nutrition.
Review all of the popular dietary
theories and discover what approach
works best for you.
Programs
Meet our Counselor
Getting Started
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The golf swing is a complex and physically challenging movement. To withstand and produce the forces required by this powerful athletic movement, competitive players must commit to developing the athletic skills necessary to increase their competitive play and build a more efficient golf swing.
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Inspired by movements used by professional dancers, Barre will help create the long, lean body of a
dancer.
Basic ballet moves such as plies, releves and arabesques are
performed followed by Pilates-style
mat exercises. The Barre program
targets the areas of the body that
many women struggle with including
the abdominals, hips, arms and
thighs.
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A manly combination of boxing circuit training and strong man inspired strength training to get you back on top of your game!
Look good, feel good and regain the strength to carry you through a hard work week and have you ready to play hard on the weekends.
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