Personal Training Options

API offers numerous training options guaranteed to meet your specific needs and fit your busy schedule and budget!

Step 1 - Select your Personal Trainer

To distinguish each trainer, API uses a controlled rating system to assign each personal trainer to one of the following titles:

Certified Personal Trainer
Elite Personal Trainer
Master Personal Trainer

This rating system evaluates each personal trainer on essential professional criteria including:

Degree(s) in Exercise Science or related field
Nationally recognized personal training certifications
Professional personal training experience
Annual continuing education

Step 2 - How will you train?

Individual Training
Working one-on-one with an API personal trainer provides the highest level of training specificity, scheduling flexibility, personal attention and RESULTS! Your health and fitness program is designed for your and only you!

Partner Training
Achieve your goals and share the experience (and cost) with a friend, spouse or co-worker! Partner training provides an effective way to fit personal training into your weekly schedule and monthly budget!

Small Group Training (4-6 persons)
Workout with a group of friends, colleagues or others with similar goals and schedules! Group support and motivation under the guidance of a certified, experienced and educated API personal trainer!

Step 3 - Session Length?

30 minute sessions
Need to get a quick workout in before, after or in the middle of your work day? Our 30 minute training sessions are ideal for the busy professional looking to fit a quick but effective workout into their busy schedule.

60 minute sessions
The ideal length for a personal training session! A 60 minute training session allows for an effective warm-up and cool-down which will maximize results and leave you feeling energized and rewarded!

Step 4 - Your Commitment?

Session Packages
API offers 1, 6 and 12 sessions packages. Session packages are ideal for the experienced exercises looking for some new ideas to add to their current routine!

90 Day Programs
Committ to an API personal trainer for 90 days and your results are GUARANTEED! API offers 90 day programs to clients looking for a structured, professionally guided exercise program. Choose between 1, 2 or 3 sessions per week for 90 days!