The Club @ API1023 Benfield Blvd   -   Millersville, MD 21108   -   410.987.1957

Working Man's Workout


A manly combination of boxing circuit training and strong man inspired strength training to get you back on top of your game! Look good, feel good and regain the strength to carry you through a hard work week and have you ready to play hard on the weekends.

Jump start your day with a perfect combination of cardio, strength and power conditioning. Challenge yourself with a new, innovative fitness program designed for Men only.

The Club's Working Man's Workout will:

  • Develop functional strength
  • Reduce dangerous belly fat
  • Increase your daily energy level
  • Reduce the stressors of everyday life

For more information including program options, fees and schedule call Dan Riser at (410) 987-1957 or send email to dan@theclubatapi.com.